Spring Vegetable Soup With Herbs

Highlighted under: Vital & Delicious

When spring arrives, I can't help but crave fresh and vibrant flavors, which inspired me to create this Spring Vegetable Soup with Herbs. Packed with seasonal vegetables and fragrant herbs, this recipe allows me to showcase the best of spring while nourishing my body. The simplicity of this dish makes it perfect for a light lunch or an appetizer for dinner. I love how every spoonful bursts with the taste of fresh peas, tender asparagus, and fragrant basil, making it a delightful addition to my spring menus.

Perrie Lawson

Created by

Perrie Lawson

Last updated on 2026-01-24T11:55:11.283Z

Creating this Spring Vegetable Soup was both a pleasure and an adventure in my kitchen. I carefully selected the freshest vegetables I could find at the local market, ensuring that each one contributes its unique flavor profile. The vibrant colors of the ingredients filled me with excitement as I knew this soup would be a feast for the eyes as well as the palate.

As I simmered the vegetables, the enticing aroma of fresh herbs wafted through my home. I discovered that a simple technique of sautéing the onions and garlic first intensifies the flavor base, making every bite more rewarding. This method not only brings out the best in the vegetables but also invites everyone to the table with its heartwarming scent.

Why You'll Love This Recipe

  • Bursting with the flavors of fresh spring vegetables
  • Healthy and light, perfect for a refreshing meal
  • Customizable with your favorite herbs and veggies

Elevating Your Soup with Fresh Herbs

Fresh herbs are a key component that elevate the flavors of this Spring Vegetable Soup. The combination of basil and parsley not only adds freshness but also enhances the overall aroma of the dish. I recommend chopping the herbs just before adding them to the soup to retain their vibrant flavors. If you don't have fresh herbs on hand, dried herbs can be used; however, be sure to reduce the quantity since dried herbs are more concentrated.

Basil particularly shines in this recipe. Its sweet and slightly peppery taste complements the natural sweetness of the peas and asparagus, while parsley adds a touch of earthiness. For an extra layer of flavor, you can experiment with other herbs like dill or chives, which pair wonderfully with spring vegetables. Remember to adjust the seasoning accordingly, as different herbs bring their own unique profiles.

Making the Most of Seasonal Vegetables

This soup is incredibly versatile, showcasing the best of what spring has to offer. As the season changes, feel free to swap in whatever vegetables are fresh and available. For instance, adding sweet bell peppers or shelled fava beans can introduce new textures and flavors. In addition, using frozen vegetables is a great alternative when fresh ones aren't available, just be sure to add them later in the cooking process to maintain their crispness.

When prepping the vegetables, aim for uniform cuts to ensure even cooking; diced zucchini should be about the same size as the peas. This consistency helps achieve that tender yet slightly crisp bite. If you're looking to add more heartiness, consider including some cooked quinoa or small pasta, which can be stirred in during the last few minutes of simmering.

Storing and Serving Suggestions

To make this Spring Vegetable Soup ahead of time, store it in an airtight container in the refrigerator for up to three days. The flavors deepen as it sits, making leftover soup even tastier. If you're planning to freeze it, allow the soup to cool completely before transferring it to a freezer-safe container. It can be frozen for up to three months; just remember to leave some space at the top of the container for expansion as it freezes.

When ready to serve, reheat gently on the stove over medium-low heat, adding a splash of broth or water if it thickens too much upon thawing. This soup is delightful on its own but can be complemented with a side of crusty bread or a simple green salad. Garnishing with an extra sprinkle of fresh herbs just before serving can also enhance its visual appeal and flavor.

Ingredients

For the Soup:

  • 2 tablespoons olive oil
  • 1 medium onion, chopped
  • 2 cloves garlic, minced
  • 4 cups vegetable broth
  • 2 cups asparagus, chopped
  • 1 cup fresh peas (or frozen)
  • 1 cup green beans, trimmed and cut
  • 1 medium zucchini, diced
  • 1 cup spinach, chopped
  • Salt and pepper to taste
  • 1/4 cup fresh basil, chopped
  • 1/4 cup fresh parsley, chopped

Instructions

Instructions

Sauté Aromatics

In a large pot, heat olive oil over medium heat. Add the chopped onion and minced garlic. Sauté until the onion is translucent, about 5 minutes.

Add Vegetables

Pour in the vegetable broth and bring to a simmer. Add the asparagus, green beans, and zucchini. Cook for about 10 minutes until the vegetables start to soften.

Finish the Soup

Stir in the peas, spinach, and herbs. Season with salt and pepper to taste. Cook for an additional 5 minutes until everything is tender. Serve hot.

Pro Tips

  • For added depth of flavor, you can roast the vegetables beforehand or add a splash of lemon juice just before serving.

Texture and Flavor Balance

One of the joys of this soup is its harmonious texture balance. The asparagus and green beans provide satisfying crunch, while the peas and spinach contribute a tender mouthfeel. Ensure that you don’t overcook the vegetables; they should remain vibrant and slightly crisp. A quick taste test at about the 10-minute mark can help you gauge when to add the peas and spinach, as they only need a few minutes to wilt into the broth without losing their bright color.

In the finishing steps, stirring in the herbs at the end helps maintain their bright green hue and fresh taste. I love to give the soup a final drizzle of high-quality olive oil just before serving; it adds richness and a nice sheen to the presentation, making it feel extra special.

Scaling the Recipe

This recipe is easily scalable, making it a wonderful option for gatherings or meal prep. To double the recipe, simply use a larger pot and ensure you have enough broth on hand. Just keep in mind that you may need to increase the cooking time slightly, as more volume can affect how quickly the soup comes to a simmer.

When scaling, try to maintain the balance of flavors by adjusting the seasonings accordingly. If making a larger batch, add salt gradually, tasting as you go to avoid over-seasoning. This can be particularly important with fresh vegetables, which vary in their natural sweetness and saltiness depending on their seasonality.

Questions About Recipes

→ Can I use frozen vegetables?

Absolutely! Frozen vegetables work well in this soup, and they still provide great flavor and texture.

→ How long can I store the soup?

You can store leftover soup in the refrigerator for up to 3 days in an airtight container.

→ Is this soup vegan?

Yes, this soup is completely vegan as it is made with vegetable broth and fresh produce.

→ Can I add protein to this soup?

Yes! Feel free to add cooked beans, lentils, or even shredded chicken for some added protein.

Secondary image

Spring Vegetable Soup With Herbs

When spring arrives, I can't help but crave fresh and vibrant flavors, which inspired me to create this Spring Vegetable Soup with Herbs. Packed with seasonal vegetables and fragrant herbs, this recipe allows me to showcase the best of spring while nourishing my body. The simplicity of this dish makes it perfect for a light lunch or an appetizer for dinner. I love how every spoonful bursts with the taste of fresh peas, tender asparagus, and fragrant basil, making it a delightful addition to my spring menus.

Prep Time15 minutes
Cooking Duration25 minutes
Overall Time40 minutes

Created by: Perrie Lawson

Recipe Type: Vital & Delicious

Skill Level: Beginner

Final Quantity: 4 servings

What You'll Need

For the Soup:

  1. 2 tablespoons olive oil
  2. 1 medium onion, chopped
  3. 2 cloves garlic, minced
  4. 4 cups vegetable broth
  5. 2 cups asparagus, chopped
  6. 1 cup fresh peas (or frozen)
  7. 1 cup green beans, trimmed and cut
  8. 1 medium zucchini, diced
  9. 1 cup spinach, chopped
  10. Salt and pepper to taste
  11. 1/4 cup fresh basil, chopped
  12. 1/4 cup fresh parsley, chopped

How-To Steps

Step 01

In a large pot, heat olive oil over medium heat. Add the chopped onion and minced garlic. Sauté until the onion is translucent, about 5 minutes.

Step 02

Pour in the vegetable broth and bring to a simmer. Add the asparagus, green beans, and zucchini. Cook for about 10 minutes until the vegetables start to soften.

Step 03

Stir in the peas, spinach, and herbs. Season with salt and pepper to taste. Cook for an additional 5 minutes until everything is tender. Serve hot.

Extra Tips

  1. For added depth of flavor, you can roast the vegetables beforehand or add a splash of lemon juice just before serving.

Nutritional Breakdown (Per Serving)

  • Calories: 180 kcal
  • Total Fat: 7g
  • Saturated Fat: 1g
  • Cholesterol: 0mg
  • Sodium: 400mg
  • Total Carbohydrates: 30g
  • Dietary Fiber: 6g
  • Sugars: 5g
  • Protein: 5g